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Fiziologichnyi Zhurnal - <a id="lj1_ret_bk_to_jl0_href_id" href="?list0=18">Fiziol. Zh. 2016;</a> <a id="lj1_ret_bk_to_jl0_href_id" href="?list1=93">62(2):</a> 110-116
Українська Русский English

ISSN 2522-9028 (Print)
ISSN 2522-9036 (Online)
DOI: https://doi.org/10.15407/fz

Fiziologichnyi Zhurnal

is a scientific journal issued by the

Bogomoletz Institute of Physiology
National Academy of Sciences of Ukraine

Editor-in-chief: V.F. Sagach

The journal was founded in 1955 as
1955 – 1977 "Fiziolohichnyi zhurnal" (ISSN 0015 – 3311)
1978 – 1993 "Fiziologicheskii zhurnal" (ISSN 0201 – 8489)
1994 – 2016 "Fiziolohichnyi zhurnal" (ISSN 0201 – 8489)
2017 – "Fiziolohichnyi zhurnal" (ISSN 2522-9028)

Fiziol. Zh. 2016; 62(2): 110-116


THE SECURITY AND CRITICAL LEVELS OF PHYSICAL ACTIVITY FOR TRAINED AND UNTRAINED PERSONS IN MUSCLE PERFORMANCE POWER ORIENTATION

A.A. Chernozub

    Chernomorsk State University named after P.Mogila, Nikolayev.
DOI: https://doi.org/10.15407/fz62.02.110

Abstract

The paper studied the problem of finding the optimal methodology for determining the safety and critical load conditions for the body trained and untrained people in the process of training the force pool. It was found that for trained individuals who have a sufficient level of adaptation to the power load, the use of “standard” modes of operation in the course of employment by fitness power safely. However, the problematic issue is that to the untrained troops, it is almost impossible to determine the safe load parameters using conventional techniques, which are mainly used in cyclic sports. Thus, the solution to this problem lies in the fact that using the integral method for estimating the value of power loads and a computer program for determining the relative weight of the index weights, safety and critical load parameters were calculated for untrained persons. At the same time, studied the biochemical parameters of blood (testosterone, cortisol, and lactate dehydrogenase activity) fixed after exercise, compared with the state of rest, confirmed our calculations clearly enough.

Keywords: safety and critical loads; integral method for determining the size of the load; the concentration of cortisol and testosterone in human serum lactate dehydrogenase activity; trained and untrained persons.

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